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Setting eating disorder eliminating goals or new year resolutions is important in the process to overcome an eating disorder. But to achieve those bigger goals, establishing daily intentions can help you to stay focused and accountable, so that you make meaningful progress.

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

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My Books:

Addicted to Energy Deficit

Aiming for Overshoot