Aim for Overshoot to Overcome an Eating Disorder?!? Introducing the Book

My second book, 'Aiming for Overshoot' is available to buy now and is a complementary handbook to 'Addicted to Energy Deficit'.

This episode of the podcast introduces the book and why you should aim for overshoot to overcome a restrictive eating disorder.

My two books:

Addicted to Energy Deficit

Aiming for Overshoot

 

www.hellybarnes.com