{"store":{"baseInfo":{"podcastTitle":"Feck It, Fun, Fabulous & Free Eating Disorder Recovery","slug":"hellybarnes","podcastDescription":"This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.\nHosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.\nFind out more about Helly:\nwww.hellybarnes.com\nand here:\nwww.recoveringnomad.com","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13820610/Blue_and_Pink_Illustrative_Arts_Culture_Podcast_Cover_nc2p5s.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13820610/Blue_and_Pink_Illustrative_Arts_Culture_Podcast_Cover_nc2p5s_1200x628.jpg?s=6759d6b8a554d33f3091ad189d4ad20f&e=jpg","podcastUrl":"https://hellybarnes.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hellybarnes/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ukb9z-d2e2c2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":85,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Helly Barnes","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ukb9z-d2e2c2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/feck-it-fun-fabulous-free-eating-disorder-recovery/id1612977771","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhellybarnes.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13820610%26podcastIdTag%3Dukb9z&dfl=https%3A%2F%2Fhellybarnes.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6s70b8xsEv4QN6H4qY1kum","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f3d85839-806a-4f44-848e-308ba72146d7","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/93748546","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3323552","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/feck-it-fun-fabulous-free-eating-disorder-4bWt-CrSyxm/","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?

Perhaps it is time to apply the 'Don't Think-Just Eat' approach!

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

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Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?

Perhaps it is time to apply the 'Don't Think-Just Eat' approach!

My Books:

Addicted to Energy Deficit

Aiming for Overshoot

Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder

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