Wednesday Feb 28, 2024

Getting Real About Quasi-Recovery & Eating Disorders

It's time to get real about 'quasi-recovery' and eating disorders… it's usually a state of being 'highly functional' but still with an active eating disorder.

In this episode I talk about what I mean by this and what to do if you are in this situation at the moment. There is still so much hope for a FULL recovery!!


My Books:

Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders and How to Overcome One

Aiming for Overshoot - The Handbook You Need to Fully Overcome a Restrictive Eating Disorder

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