Sunday Apr 17, 2022

Losing Control of Eating or Gaining Control of Recovery?

In eating disorder recovery, many people experience urges to eat high quantities of food in a binge or feast eating style and then describe this as having 'lost control' of their eating.

In this episode I argue that this is not losing control when people 'binge' in eating disorder recovery and why this is gaining control of recovery!

Find out more about my coaching:

www.hellybarnes.com

 

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