Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

I have written a book!!

It's called 'Addicted to Energy Deficit' and it is all about what restrictive eating disorders are, using neuroscience and research to finally de-mystify exactly what is happening with a restrictive eating disorder and how to use this information to overcome one.

This episode introduces the book and why eating disorders are a form of addiction. Please support me, my work and podcast by buying a copy!

www.hellybarnes.com