Signs of a Lapse or Relapse in Eating Disorder Recovery

Eating disorder recovery is hard and lapses and relapses are part of the recovery cycle. It's important to quickly catch any slide back and turn things back around towards a recovered life.

This episode goes through some of the most common signs of a lapse or relapse in eating disorder recovery. 

My books:

Addicted to Energy Deficit

Aiming for Overshoot

 

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