Wednesday Nov 16, 2022
Tips to Keep Eating in Eating Disorder Recovery Despite Low Appetite
This is the second part in a short series on low appetite in eating disorder recovery and how to manage it.
In this episode I cover 11 tips of how to keep yourself eating despite a low physical or perceived appetite in your recovery process so that you do actually get recovered!
2 years ago
This struck a chord. Thinking I am recovered but know I’m not responding to mental hunger as you discuss. Plenty for me to act upon there. Thank you Helly!