Feck It, Fun, Fabulous & Free Eating Disorder Recovery
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com
Listen on:
Episodes
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water.
This episode is a little cheerleading episode for anyone in recovery who needs it. Don't give up, keep going, you can do it, it will be worth it!!
Find out more about my coaching:
www.hellybarnes.com
Saturday Mar 05, 2022
Saturday Mar 05, 2022
This first episode of the Feck It, Fun, Fabulous and Free Eating Disorder Recovery Podcast introduces the podcast series.
Within this episode, I explain the title of the series, as well as provide information about me (Helly), your host, in terms of my back story when it comes to eating disorders, recovery and working as an eating disorder recovery coach now.
Find out more about my coaching services:
https://www.hellybarnes.com